ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 5 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	235 cal	211 cal
Protein	2.5 g	2.6 g
Carbs	32.1 g	26.3 g
Fat	11.1 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	132 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	185 MG	178 MG
Sodium, Na	198 MG	72 MG

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