ICE CREAM vs RED

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs RED: 3 (2 ties)

Overview

Nutrient	ICE CREAM	RED	Winner
Calories	197 cal	77 cal
Protein	4.6 g	0 g
Carbs	22.7 g	19.2 g
Fat	10.6 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	RED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	RED	Winner
Calcium, Ca	152 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	303 MG	0 MG
Sodium, Na	68 MG	0 MG

Ad 728x90