ICE CREAM vs MONSTER POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MONSTER POPS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | MONSTER POPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 67 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 22.7 g | 16.9 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MONSTER POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MONSTER POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |