ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
REDUCED FAT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 284 cal | 146 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 26.3 g | 27.0 g | |
| Fat | 17.9 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 191 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 158 MG | 101 MG |