ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	257 cal	212 cal
Protein	4.3 g	5 g
Carbs	27.1 g	23.8 g
Fat	15.7 g	12.5 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	143 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	188 MG
Sodium, Na	100 MG	69 MG

Ad 728x90