ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	168 cal
Protein	4.7 g	2.0 g
Carbs	21.7 g	26.7 g
Fat	10.4 g	5.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	11.9 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	160 MG	83 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	128 MG
Sodium, Na	69 MG	50 MG

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