ICE CREAM vs HANDMADE ICE CREAM

Nutrition comparison per 100 g serving

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HANDMADE ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs HANDMADE ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	HANDMADE ICE CREAM	Winner
Calories	305 cal	255 cal
Protein	4.9 g	4.9 g
Carbs	28.1 g	22.6 g
Fat	18.3 g	16.7 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	HANDMADE ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ICE CREAM	HANDMADE ICE CREAM
Calcium, Ca	98 MG	147 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	49 MG	123 MG

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