ICE CREAM vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 110 cal | 130 cal | |
| Protein | 4.9 g | 10.1 g | |
| Carbs | 28.1 g | 26.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 6.1 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 290 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 91 MG | 130 MG |