ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	319 cal	211 cal
Protein	3.2 g	2.8 g
Carbs	29.8 g	25.4 g
Fat	21.3 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	96 MG	141 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	69 MG	85 MG

Ad 728x90