ICE CREAM vs PINEAPPLE FRUIT ICE BARS
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT ICE BARS wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
PINEAPPLE FRUIT ICE BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 160 cal | 47 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 28.4 g | 12.1 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.7 MG |
Minerals
| Mineral | ICE CREAM | PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 37 MG | 0 MG |