ICE CREAM vs ASSORTED FRUIT ICE BARS

Nutrition comparison per 100 g serving

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ASSORTED FRUIT ICE BARS wins in 4 out of 11 nutrient categories

ICE CREAM: 3 vs ASSORTED FRUIT ICE BARS: 4 (4 ties)

Overview

Nutrient	ICE CREAM	ASSORTED FRUIT ICE BARS	Winner
Calories	160 cal	29 cal
Protein	1.2 g	0 g
Carbs	28.4 g	7.3 g
Fat	4.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ASSORTED FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	1.5 MG	5.1 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	49 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	37 MG

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