ICE CREAM vs COOKIE CRUNCH

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs COOKIE CRUNCH: 4 (2 ties)

Overview

Nutrient	ICE CREAM	COOKIE CRUNCH	Winner
Calories	183 cal	258 cal
Protein	5 g	3.4 g
Carbs	28.3 g	29.2 g
Fat	5 g	14.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	COOKIE CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	COOKIE CRUNCH
Calcium, Ca	167 MG	112 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	225 MG
Sodium, Na	83 MG	112 MG

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