ICE CREAM vs MANGO CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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MANGO CREAMY ICE CREAM wins in 6 out of 12 nutrient categories
ICE CREAM: 2
vs
MANGO CREAMY ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ICE CREAM | MANGO CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 188 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 29.2 g | 22.5 g | |
| Fat | 12.3 g | 10 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | MANGO CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 69 MG | 50 MG |