ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	265 cal	224 cal
Protein	3.9 g	3.0 g
Carbs	33.3 g	28.4 g
Fat	13.7 g	10.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	98 MG	119 MG
Iron, Fe	3.5 MG	0.5 MG
Potassium, K	157 MG	0 MG
Sodium, Na	83 MG	127 MG

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