ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 0 vs ICE CREAM: 7 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	230 cal	211 cal
Protein	3.5 g	4.2 g
Carbs	21.8 g	21.1 g
Fat	13.8 g	12.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	115 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	200 MG
Sodium, Na	52 MG	63 MG

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