ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 21.1g of carbohydrates, and 12.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, VANILLA EXTRACT, EGG YOLKS, LOCUST BEAN GUM, GUAR GUM, GROUND VANILLA BEANS.
Calorie Breakdown
At 211 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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