ICE BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE BAR: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE BAR	ICE CREAM	Winner
Calories	162 cal	217 cal
Protein	0 g	3.6 g
Carbs	31.3 g	30.1 g
Fat	3.8 g	9.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE BAR	ICE CREAM	Winner
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	90 MG

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