IAN'S vs HICKORY MAPLE ATLANTIC SALMON
Nutrition comparison per 100 g serving
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HICKORY MAPLE ATLANTIC SALMON wins in 6 out of 10 nutrient categories
IAN'S: 3
vs
HICKORY MAPLE ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | IAN'S | HICKORY MAPLE ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 204 cal | 221 cal | |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 25.8 g | 15.0 g | |
| Fat | 5.4 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IAN'S | HICKORY MAPLE ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | IAN'S | HICKORY MAPLE ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 183 MG | 372 MG |