HY-VEE vs DARK CHOCOLATE RAISINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HY-VEE: 4 vs DARK CHOCOLATE RAISINS: 4 (2 ties)

Overview

Nutrient	HY-VEE	DARK CHOCOLATE RAISINS	Winner
Calories	533 cal	425 cal
Protein	23.3 g	5 g
Carbs	16.7 g	67.5 g
Fat	46.7 g	17.5 g
Fiber	10 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	DARK CHOCOLATE RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	DARK CHOCOLATE RAISINS
Calcium, Ca	67 MG	100 MG
Iron, Fe	1.2 MG	2.7 MG
Sodium, Na	1,300 MG	150 MG

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