HY-VEE vs WALNUTS PIECES

Nutrition comparison per 100 g serving

Ad 468x60

HY-VEE wins in 5 out of 10 nutrient categories

HY-VEE: 5 vs WALNUTS PIECES: 3 (2 ties)

Overview

Nutrient	HY-VEE	WALNUTS PIECES	Winner
Calories	595 cal	643 cal
Protein	4.8 g	14.3 g
Carbs	61.9 g	14.3 g
Fat	35.7 g	64.3 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	WALNUTS PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	WALNUTS PIECES
Calcium, Ca	143 MG	71 MG
Iron, Fe	3.4 MG	2.6 MG
Sodium, Na	71 MG	0 MG

Ad 728x90