HY-VEE vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN BREAD wins in 7 out of 11 nutrient categories
HY-VEE: 2
vs
MULTI-GRAIN BREAD: 7
(2 ties)
Overview
| Nutrient | HY-VEE | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 205 cal | |
| Protein | 8.8 g | 11.4 g | |
| Carbs | 47.4 g | 40.9 g | |
| Fat | 4.4 g | 2.3 g | |
| Fiber | 5.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 114 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 439 MG | 386 MG |