HY-VEE vs FLATBREAD

Nutrition comparison per 100 g serving

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HY-VEE wins in 5 out of 11 nutrient categories

HY-VEE: 5 vs FLATBREAD: 3 (3 ties)

Overview

Nutrient	HY-VEE	FLATBREAD	Winner
Calories	263 cal	467 cal
Protein	8.8 g	13.3 g
Carbs	47.4 g	63.3 g
Fat	4.4 g	15 g
Fiber	5.3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	FLATBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	FLATBREAD	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	3.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	439 MG	1,467 MG

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