HUSH PUPPIES vs HAM & CHEESE ROLLS
Nutrition comparison per 100 g serving
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HAM & CHEESE ROLLS wins in 5 out of 10 nutrient categories
HUSH PUPPIES: 4
vs
HAM & CHEESE ROLLS: 5
(1 ties)
Overview
| Nutrient | HUSH PUPPIES | HAM & CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 265 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 43.6 g | 25.7 g | |
| Fat | 9.1 g | 12.4 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSH PUPPIES | HAM & CHEESE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HUSH PUPPIES | HAM & CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 513 MG |