HUSH PUPPIES vs HAM & CHEESE ROLLS

Nutrition comparison per 100 g serving

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HAM & CHEESE ROLLS wins in 5 out of 10 nutrient categories

HUSH PUPPIES: 4 vs HAM & CHEESE ROLLS: 5 (1 ties)

Overview

Nutrient	HUSH PUPPIES	HAM & CHEESE ROLLS	Winner
Calories	273 cal	265 cal
Protein	3.6 g	9.7 g
Carbs	43.6 g	25.7 g
Fat	9.1 g	12.4 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	HUSH PUPPIES	HAM & CHEESE ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	HUSH PUPPIES	HAM & CHEESE ROLLS
Calcium, Ca	182 MG	18 MG
Iron, Fe	0.7 MG	1.6 MG
Sodium, Na	1,000 MG	513 MG

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