HUMMUS vs PEACH SALSA

Nutrition comparison per 100 g serving

Ad 468x60

HUMMUS wins in 5 out of 10 nutrient categories

HUMMUS: 5 vs PEACH SALSA: 4 (1 ties)

Overview

Nutrient	HUMMUS	PEACH SALSA	Winner
Calories	267 cal	36 cal
Protein	6.7 g	0 g
Carbs	16.7 g	7.1 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS	PEACH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	HUMMUS	PEACH SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	500 MG	375 MG

Ad 728x90