HUMMUS CRISPS vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLE BOWLS wins in 5 out of 10 nutrient categories
HUMMUS CRISPS: 4
vs
WAFFLE BOWLS: 5
(1 ties)
Overview
| Nutrient | HUMMUS CRISPS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 71.4 g | 87.0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS CRISPS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 375 MG | 191 MG | |
| Sodium, Na | 1,071 MG | 174 MG |