HUMMOS vs HATCH GREEN CHILE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HUMMOS: 4 vs HATCH GREEN CHILE: 4 (2 ties)

Overview

Nutrient	HUMMOS	HATCH GREEN CHILE	Winner
Calories	154 cal	13 cal
Protein	7.7 g	0 g
Carbs	15.4 g	2.6 g
Fat	7.7 g	0 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMOS	HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	4.6 MG	39.5 MG

Mineral	HUMMOS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	192 MG

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