HUMMLINGER vs RAISIN BROWN BREAD
Nutrition comparison per 100 g serving
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HUMMLINGER wins in 5 out of 10 nutrient categories
HUMMLINGER: 5
vs
RAISIN BROWN BREAD: 3
(2 ties)
Overview
| Nutrient | HUMMLINGER | RAISIN BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 182 cal | 232 cal | |
| Protein | 9.0 g | 5.4 g | |
| Carbs | 32.4 g | 51.8 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMLINGER | RAISIN BROWN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMLINGER | RAISIN BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 324 MG | 679 MG |