HUMM! vs HOT CHUNKY SALSA

Nutrition comparison per 100 g serving

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HOT CHUNKY SALSA wins in 4 out of 10 nutrient categories

HUMM!: 3 vs HOT CHUNKY SALSA: 4 (3 ties)

Overview

Nutrient	HUMM!	HOT CHUNKY SALSA	Winner
Calories	267 cal	33 cal
Protein	6.7 g	0 g
Carbs	20 g	6.7 g
Fat	20 g	0 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HUMM!	HOT CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HUMM!	HOT CHUNKY SALSA
Calcium, Ca	67 MG	33 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	400 MG	767 MG

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