HUITLACOCHE vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 10 nutrient categories

HUITLACOCHE: 3 vs CUT GREEN BEANS: 6 (1 ties)

Overview

Nutrient	HUITLACOCHE	CUT GREEN BEANS	Winner
Calories	23 cal	17 cal
Protein	0.9 g	0.8 g
Carbs	0.9 g	3.3 g
Fat	5.6 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HUITLACOCHE	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	HUITLACOCHE	CUT GREEN BEANS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	14 MG	125 MG

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