HUEVOS RANCHEROS vs CHICK PEAS CURRY
Nutrition comparison per 100 g serving
Ad 468x60
HUEVOS RANCHEROS wins in 6 out of 10 nutrient categories
HUEVOS RANCHEROS: 6
vs
CHICK PEAS CURRY: 3
(1 ties)
Overview
| Nutrient | HUEVOS RANCHEROS | CHICK PEAS CURRY | Winner |
|---|---|---|---|
| Calories | 477 cal | 168 cal | |
| Protein | 36.4 g | 6.4 g | |
| Carbs | 25 g | 19.2 g | |
| Fat | 25 g | 8 g | |
| Fiber | 9.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHEROS | CHICK PEAS CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 7.2 MG |
Minerals
| Mineral | HUEVOS RANCHEROS | CHICK PEAS CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 80 MG | |
| Iron, Fe | 6.1 MG | 1.4 MG | |
| Sodium, Na | 1,591 MG | 664 MG |