H&T SEAFOOD vs EZ-PEEL RAW SHRIMP

Nutrition comparison per 100 g serving

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EZ-PEEL RAW SHRIMP wins in 5 out of 11 nutrient categories

H&T SEAFOOD: 3 vs EZ-PEEL RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	H&T SEAFOOD	EZ-PEEL RAW SHRIMP	Winner
Calories	119 cal	71 cal
Protein	25 g	13.3 g
Carbs	0 g	0.9 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H&T SEAFOOD	EZ-PEEL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H&T SEAFOOD	EZ-PEEL RAW SHRIMP
Calcium, Ca	24 MG	54 MG
Iron, Fe	1.3 MG	0.2 MG
Potassium, K	0 MG	113 MG
Sodium, Na	101 MG	566 MG

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