HOTDOG BUNS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD wins in 5 out of 11 nutrient categories
HOTDOG BUNS: 4
vs
SOURDOUGH BREAD: 5
(2 ties)
Overview
| Nutrient | HOTDOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 209 cal | |
| Protein | 24.6 g | 1.5 g | |
| Carbs | 28.1 g | 44.8 g | |
| Fat | 11.6 g | 3.7 g | |
| Fiber | 24.6 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOTDOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOTDOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 482 MG | 194 MG |