HOTDOG BUNS vs BREAD
Nutrition comparison per 100 g serving
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HOTDOG BUNS wins in 4 out of 10 nutrient categories
HOTDOG BUNS: 4
vs
BREAD: 3
(3 ties)
Overview
| Nutrient | HOTDOG BUNS | BREAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 26.8 g | 50 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOTDOG BUNS | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOTDOG BUNS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 512 MG | 429 MG |