HOT WITH BEANS CHILI vs BROOKS

Nutrition comparison per 100 g serving

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BROOKS wins in 6 out of 10 nutrient categories

HOT WITH BEANS CHILI: 3 vs BROOKS: 6 (1 ties)

Overview

Nutrient	HOT WITH BEANS CHILI	BROOKS	Winner
Calories	109 cal	92 cal
Protein	6.5 g	4.6 g
Carbs	12.2 g	17.7 g
Fat	4.1 g	0.4 g
Fiber	2.8 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT WITH BEANS CHILI	BROOKS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	HOT WITH BEANS CHILI	BROOKS
Calcium, Ca	24 MG	31 MG
Iron, Fe	1.1 MG	2.1 MG
Sodium, Na	401 MG	285 MG

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