BROOKS, CHILI BEANS, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About BROOKS, CHILI BEANS, MILD
BROOKS, CHILI BEANS, MILD is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
COOKED SMALL RED BEANS (BEANS, WATER), WATER, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, TOMATO PASTE, SALT, SPICES, CORN FLOUR, SOYBEAN OIL, NATURAL FLAVORS.
Dietary Information
BROOKS, CHILI BEANS, MILD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BROOKS, CHILI BEANS, MILD gets 20% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BROOKS, CHILI BEANS, MILD
See how BROOKS, CHILI BEANS, MILD compares to other foods in terms of nutrition:
- BROOKS, CHILI BEANS, MILD vs NALLEY, CHILI CON CARNE WITH BEANS, ONION
- BROOKS, CHILI BEANS, MILD vs NALLEY, BIG CHUNK, NO BEANS CHILI CON CARNE
- BROOKS, CHILI BEANS, MILD vs CLASSIC HOMESTYLE BEEF STEW, CLASSIC HOMESTYLE
- BROOKS, CHILI BEANS, MILD vs NO BEANS CHILI, NO BEANS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.