HOT WHOLE CHERRY PEPPERS vs ZUCHINI PASTE IKRA
Nutrition comparison per 100 g serving
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ZUCHINI PASTE IKRA wins in 6 out of 12 nutrient categories
HOT WHOLE CHERRY PEPPERS: 3
vs
ZUCHINI PASTE IKRA: 6
(3 ties)
Overview
| Nutrient | HOT WHOLE CHERRY PEPPERS | ZUCHINI PASTE IKRA | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,933 cal | |
| Protein | 0 g | 193.3 g | |
| Carbs | 6.7 g | 180 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT WHOLE CHERRY PEPPERS | ZUCHINI PASTE IKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT WHOLE CHERRY PEPPERS | ZUCHINI PASTE IKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 373 MG | 933 MG | |
| Sodium, Na | 1,600 MG | 9,267 MG |