HOT SAUCE CORN CHIPS vs MULTIGRAIN NUGGETS
Nutrition comparison per 100 g serving
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MULTIGRAIN NUGGETS wins in 5 out of 10 nutrient categories
HOT SAUCE CORN CHIPS: 3
vs
MULTIGRAIN NUGGETS: 5
(2 ties)
Overview
| Nutrient | HOT SAUCE CORN CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 471 cal | |
| Protein | 3.6 g | 20.6 g | |
| Carbs | 46.4 g | 52.9 g | |
| Fat | 39.3 g | 20.6 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE CORN CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SAUCE CORN CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 235 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 1,036 MG | 735 MG |