HOT RED SALSA vs MEDIUM SAUCE
Nutrition comparison per 100 g serving
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HOT RED SALSA wins in 6 out of 11 nutrient categories
HOT RED SALSA: 6
vs
MEDIUM SAUCE: 1
(4 ties)
Overview
| Nutrient | HOT RED SALSA | MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 2 g | 3.1 g | |
| Fat | 1 g | 9.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED SALSA | MEDIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HOT RED SALSA | MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 660 MG | 3,344 MG |