HOT NUTS SPICY PEANUTS vs CHOCO-NUT TRAIL SNACK MIX
Nutrition comparison per 100 g serving
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HOT NUTS SPICY PEANUTS wins in 6 out of 11 nutrient categories
HOT NUTS SPICY PEANUTS: 6
vs
CHOCO-NUT TRAIL SNACK MIX: 3
(2 ties)
Overview
| Nutrient | HOT NUTS SPICY PEANUTS | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 474 cal | |
| Protein | 23.3 g | 11.8 g | |
| Carbs | 16.7 g | 55.9 g | |
| Fat | 46.7 g | 26.5 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT NUTS SPICY PEANUTS | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT NUTS SPICY PEANUTS | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 47.1 MG | |
| Potassium, K | 667 MG | 559 MG | |
| Sodium, Na | 533 MG | 185 MG |