HOT MAMA CHIPS vs TOASTED TUSCAN SALAD KIT
Nutrition comparison per 100 g serving
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TOASTED TUSCAN SALAD KIT wins in 6 out of 11 nutrient categories
HOT MAMA CHIPS: 4
vs
TOASTED TUSCAN SALAD KIT: 6
(1 ties)
Overview
| Nutrient | HOT MAMA CHIPS | TOASTED TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 86 cal | 107 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 21.4 g | 17.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA CHIPS | TOASTED TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT MAMA CHIPS | TOASTED TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 493 MG | |
| Sodium, Na | 575 MG | 157 MG |