HOT DOG ROLLS vs SEEDED ITALIAN ENRICHED BREAD

Nutrition comparison per 100 g serving

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SEEDED ITALIAN ENRICHED BREAD wins in 7 out of 13 nutrient categories

HOT DOG ROLLS: 4 vs SEEDED ITALIAN ENRICHED BREAD: 7 (2 ties)

Overview

Nutrient	HOT DOG ROLLS	SEEDED ITALIAN ENRICHED BREAD	Winner
Calories	0 cal	265 cal
Protein	7.7 g	8.8 g
Carbs	51.3 g	50 g
Fat	2.6 g	2.9 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	SEEDED ITALIAN ENRICHED BREAD	Winner
Niacin	4.1 MG	2.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	HOT DOG ROLLS	SEEDED ITALIAN ENRICHED BREAD
Calcium, Ca	90 MG	156 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	77 MG	15 MG
Sodium, Na	462 MG	529 MG

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