HOT DOG ROLLS vs MULTI GRAIN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 8 out of 13 nutrient categories
HOT DOG ROLLS: 8
vs
MULTI GRAIN MUFFINS: 3
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | MULTI GRAIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 256 cal | 263 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 46.5 g | 47.4 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | MULTI GRAIN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | MULTI GRAIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 158 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 70 MG | 123 MG | |
| Sodium, Na | 465 MG | 281 MG |