HOT DOG ROLLS vs BEEF BUNS ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG ROLLS wins in 6 out of 14 nutrient categories

HOT DOG ROLLS: 6 vs BEEF BUNS ENRICHED ROLLS: 5 (3 ties)

Overview

Nutrient	HOT DOG ROLLS	BEEF BUNS ENRICHED ROLLS	Winner
Calories	282 cal	298 cal
Protein	7.7 g	8.8 g
Carbs	51.3 g	57.9 g
Fat	2.6 g	2.6 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	BEEF BUNS ENRICHED ROLLS	Winner
Niacin	4.1 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ROLLS	BEEF BUNS ENRICHED ROLLS
Calcium, Ca	90 MG	175 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	579 MG

Ad 728x90