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BEEF BUNS ENRICHED ROLLS

Breads & Buns KERN'S Branded
298 Calories
8.8g Protein
57.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 57.9g 21%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 57.9g 84%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN 291 10.1g 49.4g 6.3g WHITE POCKET PITA, WHITE 214 8.9g 44.6g 2.7g PRE-OILED 7"" GYRO BREAD LOAVES 291 10.1g 50.6g 5.7g WHOLE WHEAT POCKET PITA, WHOLE WHEAT 214 10.7g 41.1g 2.7g TRADITIONAL TANDOORI NAN, TRADITIONAL 291 10.1g 50.6g 5.7g TAKE & BAKE CHEESE FLAT BREAD PIZZA, CHEESE 226 12.2g 23.1g 10.0g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About BEEF BUNS ENRICHED ROLLS

BEEF BUNS ENRICHED ROLLS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 57.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), IF SEEDED, SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

BEEF BUNS ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF BUNS ENRICHED ROLLS include Thiamin (83% DV) , Sodium, Na (25% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, BEEF BUNS ENRICHED ROLLS gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF BUNS ENRICHED ROLLS

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