HOT DOG ROLLS vs ORIGINAL LIGHT FLATBREAD

Nutrition comparison per 100 g serving

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ORIGINAL LIGHT FLATBREAD wins in 7 out of 13 nutrient categories

HOT DOG ROLLS: 4 vs ORIGINAL LIGHT FLATBREAD: 7 (2 ties)

Overview

Nutrient	HOT DOG ROLLS	ORIGINAL LIGHT FLATBREAD	Winner
Calories	256 cal	170 cal
Protein	9.3 g	13.2 g
Carbs	46.5 g	41.5 g
Fat	4.7 g	2.8 g
Fiber	0 g	18.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	Winner
Niacin	6.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	HOT DOG ROLLS	ORIGINAL LIGHT FLATBREAD
Calcium, Ca	93 MG	0 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	70 MG	321 MG
Sodium, Na	465 MG	434 MG

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