HOT DOG ENRICHED ROLLS vs CHICAGO FLATS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED ROLLS wins in 7 out of 13 nutrient categories

HOT DOG ENRICHED ROLLS: 7 vs CHICAGO FLATS: 3 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED ROLLS	CHICAGO FLATS	Winner
Calories	267 cal	444 cal
Protein	6.7 g	11.1 g
Carbs	53.3 g	72.2 g
Fat	3.3 g	11.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED ROLLS	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG ENRICHED ROLLS	CHICAGO FLATS
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.2 MG	4 MG
Sodium, Na	511 MG	778 MG

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