HOT DOG ENRICHED BUNS vs SOFT WHITE BREAD

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 8 vs SOFT WHITE BREAD: 5 (1 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	SOFT WHITE BREAD	Winner
Calories	282 cal	200 cal
Protein	7.7 g	2.5 g
Carbs	51.3 g	45 g
Fat	2.6 g	2.5 g
Fiber	2.6 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	SOFT WHITE BREAD
Folate, total	108 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HOT DOG ENRICHED BUNS	SOFT WHITE BREAD
Calcium, Ca	90 MG	25 MG
Iron, Fe	2.8 MG	1.8 MG
Potassium, K	77 MG	100 MG
Sodium, Na	462 MG	350 MG

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