HOT DOG ENRICHED BUNS vs EVERYTHING ORGANIC BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 8 vs EVERYTHING ORGANIC BAGELS: 4 (2 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	EVERYTHING ORGANIC BAGELS	Winner
Calories	256 cal	282 cal
Protein	9.3 g	10.6 g
Carbs	48.8 g	50.6 g
Fat	3.5 g	4.1 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	EVERYTHING ORGANIC BAGELS	Winner
Folate, total	102 UG	0 UG
Niacin	6.3 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HOT DOG ENRICHED BUNS	EVERYTHING ORGANIC BAGELS
Calcium, Ca	105 MG	82 MG
Iron, Fe	2.6 MG	3.2 MG
Potassium, K	84 MG	129 MG
Sodium, Na	465 MG	376 MG

Ad 728x90