HOT DOG ENRICHED BUNS vs PAN DE YEMA SWEET BREAD
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 8 out of 13 nutrient categories
HOT DOG ENRICHED BUNS: 8
vs
PAN DE YEMA SWEET BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | PAN DE YEMA SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 486 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 58.1 g | 62.9 g | |
| Fat | 3.5 g | 17.1 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | PAN DE YEMA SWEET BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | PAN DE YEMA SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 57 MG | |
| Iron, Fe | 3.4 MG | 4.6 MG | |
| Sodium, Na | 651 MG | 2,286 MG |