HOT DOG BUNS vs MULTIGRAIN CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 7
vs
MULTIGRAIN CRISPBREAD: 3
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | MULTIGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 480 cal | |
| Protein | 8 g | 16 g | |
| Carbs | 52 g | 52 g | Tie |
| Fat | 3 g | 20 g | |
| Fiber | 2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MULTIGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | MULTIGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 540 MG | 720 MG |